Alternative Relationships and Lifestyle Therapy

​Spice Up Your Love Life! Time To Create Your Dream Relationship Sundae.
​Feeling like your love life could use a little extra something? Maybe a sprinkle of excitement, a dollop of adventure, or a whole new flavour altogether? You're in the right place!
I'm here to help you create a relationship that's as unique and delicious as you are. Whether you're exploring ethical / consensual non-monogamy, BDSM or kink, or simply looking to add some spice to your existing relationship, I'll help you navigate the journey with confidence and joy.
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Here's what's on the menu:
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Communication Conundrums: Let's be honest, talking about sex and relationships can be hard enough and can sometimes feel like navigating a minefield of awkwardness, even with the people we love most. Add in conversations that can include a want for whips, chains and restraints etc and it can make anxiety and embarresment rocket. But fear not! I'll help you transform those potentially cringe-worthy conversations into opportunities for deeper connection and intimacy. We'll work on expressing your desires, boundaries, and needs with clarity and confidence, turning those "uh-oh" moments into "aha!" moments.
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Lifestyle Exploration: Feeling curious about venturing beyond the traditional relationship model? Fantastic! We'll dive into the fascinating world of polyamory, swinging, BDSM, and other alternative relationship styles. We'll explore the nuances of each, discuss the potential challenges and rewards, and help you discover what truly aligns with your values and desires. Think of it as a delicious tasting menu for your love life!
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Jealousy Jitters: Ah, the green-eyed monster. It can rear its head in any relationship, but it can be particularly tricky to navigate in non-monogamous dynamics. We'll explore the roots of your jealousy, develop strategies for managing those tricky emotions, and build a foundation of trust and security in your relationships. We'll transform that green-eyed monster into a purring kitten of contentment.
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Setting Boundaries: Boundaries are like the sprinkles on your relationship sundae - they add that extra layer of deliciousness and ensure everyone feels safe and satisfied. Together we will help you create clear, compassionate boundaries that honours everyone's needs and desires. Think of it as crafting a recipe for respect, communication, and mutual pleasure.
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Spicy Sex Life: Want to turn up the heat in the bedroom? Excellent! We'll explore ways to spice up your sex life, from mastering the art of sexual communication to discovering new fantasies and desires. We'll also discuss safe play practices and ensure everyone feels empowered and comfortable to explore their sensual selves.
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My approach is all about:
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Openness and Acceptance: No judgment here! I embrace all forms of love and relationships, and I'm here to support you on your unique journey. Our time together is a safe haven where you can be your authentic self, quirks and all.
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Fun and Playfulness: Therapy doesn't have to be serious and stuffy. We'll infuse our sessions with humour, creativity, and a sense of adventure. After all, exploring your love life should be a joyful experience!
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Empowerment and Growth: I'll equip you with the tools and insights you need to create a fulfilling and authentic relationship, no matter what "flavour" you choose. Together we'll help you feel more confident, empowered and ready to embrace the deliciousness of your unique love story.​
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Ready to ditch the vanilla and create a relationship sundae that's truly yours?
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Whether you're flying solo or bringing your partner(s) along, I'm here to help you build a love life that's as unique and delicious as you are.