The Blog

Welcome to my (sometimes unpredictable)
stream of consciousness

Honest, warm writing on sex, relationships, intimacy, gender and adoption, the same conversations I have in the therapy room, minus the waiting list.

GSRD & Kink

Boundaries in Kink and BDSM: The Basics

Boundaries aren't restrictive, they're what turns kink and BDSM into a space of trust, respect and exhilarating exploration. I explain the basics.

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Therapy

The Power of Laughter in Therapy

Humour in therapy isn't avoiding the hard stuff, it's one of the most powerful tools for healing. Here's why laughter matters in the therapy room.

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Gender & Identity

Beyond the Binary: Sex, Love and Desire

For trans and non-binary people, intimacy means navigating a world built on a script that doesn't include you. I explore the challenges and the possibilities.

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Relationships

Better Communication in Relationships

Good communication is the foundation of every healthy relationship. Practical ways to connect better with your partner, whatever your relationship looks like.

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Psychosexual

Performance Anxiety and Sex

Performance anxiety in sex is more common than you think and can affect anyone. I explain what it is, why it happens, and what you can do about it.

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Relationships

The Big C: Confrontation

Confrontation doesn't have to mean conflict. How curiosity, active listening and groundedness can turn confrontation into genuine connection.

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Welcome to my (sometimes unpredictable)stream of consciousness

Boundaries in Kink and BDSM: The Basics

The Power of Laughter in Therapy

Beyond the Binary: Sex, Love and Desire

Better Communication in Relationships

Performance Anxiety and Sex

The Big C: Confrontation

Welcome to my (sometimes unpredictable)
stream of consciousness